YOGI TIMES
Master triangle pose (Trikonasana): Ultimate guide to benefits, alignment, and variations
Triangle Pose (Trikonasana) is one of the first standing yoga postures everyone learns. It may seem straightforward at first glance, but its deep impact on balance, flexibility, and strength makes it essential in a yoga class. Whether you’re a beginner or an experienced practitioner, mastering this pose is key to unlocking better body awareness and ... Read more
Why every child needs Yoga: Life-changing benefits for kids
What if there were a simple practice that could help children manage big emotions, improve focus, build physical strength, and develop lifelong tools for well-being—all while having fun? Across schools, homes, and therapy centers worldwide, yoga is proving to be exactly that powerful resource for children facing today’s unique challenges. In our fast-paced world, children ... Read more
Sacred Paths Yoga: Self Paced 200hr online Yoga teacher training review
First impressions: A heartfelt hello from the elements Right away, I was welcomed into an Opening Ceremony and I could tell this was a special Yoga Teacher training. What drew me into Sacred Paths Yoga’s 200hr Online YTT was the way they wove Earth medicine and the four elements into traditional yoga teachings. This space ... Read more
My honest review of Serenity Eco guesthouse Yoga studio in Canggu, Bali
In a town like Canggu, where new yoga studios seem to pop up weekly, Serenity Eco Guesthouse has a totally different vibe — and I mean that in the best way. I stayed just down the road and ended up practicing here almost every day. It’s not glamorous, but it’s full of heart, and the ... Read more
Yoga clothes & shops in Ubud
It is no secret that Bali has become a destination for yoga practitioners around the world, but it’s also famous for its art, culture, ceremony, dance, surfing and for its colorful textile and garments. Talking about garment, we collected a few places to shop for your next yoga outfit. Related>>> 200, 300 and 500 Hour ... Read more
Yoga in Uluwatu
Keep your practice while traveling to the Bukit In the southern part of Bali rests the magical and rocky beaches of Uluwatu. A surfer’s paradise, Uluwatu is synonymous with sun, sand, and chill vibes. To fully immerse yourself in the serene spirit of Uluwatu, check out these yoga studios and add some sun salutations to ... Read more
Top 10 soulful yoga retreats in Bali for 2025
That time I did yoga beside a monkey So there I was sweating through sunrise Vinyasa, somewhere between warrior II and “why am I here,” when a monkey sat across from me and… yawned. Maybe he was unimpressed. Or maybe that was my moment of awakening. Either way, that was the beginning of my first ... Read more
Why a yoga retreat in Bali is the perfect reset for mind, body & spirit ?
My journey to Bali, a transformative experience I’ll never forget the moment I signed up for a yoga retreat in Bali. Whether you’re seeking personal healing or considering a Yoga Alliance certified Bali training to deepen your practice professionally, the island has something transformative to offer. It was a rainy day, and I was scrolling ... Read more
Real stories : How Bali yoga retreats transformed these travelers’ lives ?
That time I cried in a jungle and found peace It wasn’t a glamorous Bali moment. No infinity pool. No boho outfit. I was sobbing on a yoga mat under a leaky straw roof, trying to meditate at 6:00 a.m. A gecko chirped at me. I think he was judging. But that morning changed me. ... Read more
Is a Bali yoga retreat right for you ? How to decide ?
By Jenna Hartwell, 200-hour certified yoga instructor and retreat guide living between Ubud and LA. She writes for YogiTimes and has led dozens of women’s retreats since 2018. Yoga is an ancient practice with deep historical and spiritual roots, offering timeless wisdom and holistic benefits that continue to inspire people today. “Almost everything will work ... Read more