YOGI TIMES

The best Online Yoga Teacher training programs (expert-reviewed & fully 2026 updated)

(Yoga Alliance Certified & Personally Reviewed) Quick Answer: As of November 24th, 2025, based on our personal reviews and the most recent votes from our community below, the #1 best online yoga teacher training program is Movement Wisdom with Jess Rose a standout favorite among our editorial team at YOGI TIMES. If you’re seeking a ... Read more

EFT tapping explained: how to use face tapping points for emotional relief

Emotional freedom technique, or eft tapping, is a holistic stress-relief method that combines cognitive reframing with acupressure. While its roots trace back to ancient chinese medicine, its current form was popularized in the 1990s. Today, it is used for anxiety relief, emotional balance, and trauma healing. Tapping offers a low-risk, accessible tool for calming the ... Read more

Dr. Schulze Detox programs & cleanses: a trusted path to better health

Dr. Richard Schulze, a renowned natural health expert with over 40 years of clinical experience, is the founder of the American Botanical Pharmacy. As a Doctor of Natural Medicine and master herbalist, Dr. Schulze has dedicated his career to helping people achieve optimal health using plant-based solutions. His detox programs and herbal formulas are the ... Read more

Tamal Dodge: from ashram roots to urban yoga leader and teacher trainer

Teaching yoga in Los Angeles and now online When you first meet Tamal Dodge, his youthful appearance might throw you off. Behind the gentle smile and relaxed posture is someone who’s been living, breathing, and embodying yoga since before most of us learned to walk. In person, Tamal radiates a calm focus. He speaks softly, but ... Read more

Yogi Aaron: from pain to power, a journey of unbinding

How one teacher redefined yoga through courage, muscle activation, and the wild wisdom of nature. Not all yoga journeys begin with enlightenment. Some begin in pain. For Yogi Aaron, it began deep in the woods of British Columbia, shaped by the silence of nature and the brutality of a rigid boarding school. Long before he ... Read more

The benefits of practicing Jivamukti Yoga

What is Jivamukti Yoga Jivamukti Yoga is a respected and popular yoga method practiced worldwide, weaving ancient wisdom into the complexities of modern life. Jivamukti Yoga classes are taught under five guiding principles or tenets: Ahimsa (non-violence), Bhakti (devotion), Dhyāna (meditation), Nāda (sacred sound), and Shāstra (study of scripture). Together, these tenets offer a path ... Read more

Healing with Watsu in Bali: water therapy for stress relief and inner peace

Water healing, also known as Watsu (short for Water Shiatsu), is a transformative therapy that combines elements of massage, joint mobilization, acupressure, and gentle stretching in warm water. More than just relaxation, Watsu is a powerful therapeutic experience for the body and mind. What is Watsu? Watsu is a form of aquatic bodywork performed in ... Read more

Why I gave my baby mala beads, a mindful parenting journey with Indian mala

How mala beads can help raise a mindful child When my daughter was 16 months old, I gave her a string of Indian mala beads. At that age, she couldn’t understand their full meaning, and of course, I can’t leave her unattended with them. But from the moment she first held them, her joy was ... Read more

My transformational 200-hour Yoga teacher training in Rishikesh, India

(Yes, I’m a mom, a teacher, and still found time to find my breath… and maybe lose it once or twice.) Why I traded summer break for Savasana in the mountains Being a mother, wife, and high school teacher means multitasking is my unofficial superpower. So when the summer holidays rolled around, I decided to ... Read more

Kaya Yoga Therapy 200-hour online ytt review: My honest experience & what you should know

Hi fellow yogi, grab a cup of tea, because I’m about to give you an honest, in-depth look into my experience with Kaya Yoga Therapy’s 200-hour online yoga teacher training (YTT). Whether you’re a yoga enthusiast, an aspiring instructor, or just someone curious about going deeper into the practice, this review will help you decide ... Read more