YOGI TIMES
ChiroRing review (2026) – a smart wellness ring for nervous system awareness
Disclosure: This review is based on personal experience using the ChiroRing. I am not affiliated with the company, and this is not a sponsored post. All opinions are my own. Key Takeaway – Is the ChiroRing worth it? A ring that reflects, not judges The ChiroRing isn’t another Silicon Valley fitness gadget. Created by chiropractors Jyoti ... Read more
Bhutan, in Balance
Where ancient wisdom meets modern life, without losing itself. We live in a world overflowing with information yet quietly starving for wisdom. We track everything, optimise constantly, and move faster each year, but burnout and disconnection seem to follow closely behind. During my time in Bhutan, I began to sense why this Himalayan kingdom feels ... Read more
Sitting Down with Duncan Wong: The martial artist who brought Yogic Arts to life
Where ancient wisdom, warrior instinct, and healing touch converge Bridging Movement and Meaning Duncan Wong’s path isn’t just a blend of disciplines; it’s a living embodiment of mind-body-spirit integration. Born in the Bay Area, his journey from martial arts prodigy to yogic innovator is as dynamic as the Yogic Arts™ practice he created. Yogic Arts™, ... Read more
Yoga in Berlin: My personal journey through the city’s best studios
Berlin is a magnet for young, liberal, and creative people from all over Europe. It’s a place where you can re-invent yourself, ditch labels, and try something totally new without anyone blinking an eye. If you’re into art, music, or some subculture nobody outside Berlin has heard of yet, this city probably already has a ... Read more
Best Yoga studios in Brooklyn
Madhura Studios, Gowanus If you’re searching for a yoga space that goes beyond movement and truly embraces healing, Madhura Studios in Gowanus is a hidden gem worth discovering. I initially stopped by for a slow flow class—but ended up staying for nearly two hours, drawn in by the studio’s deeply intentional atmosphere and wide range ... Read more
Healy Device reviews: My 3-Year experience, 2026 pricing, benefits, and true value
If you’ve been circling the Healy device for a while, you’re not alone. I see it come up in wellness circles all the time, especially among women who already have a grounding practice (yoga, breathwork, meditation) and want something gentle, consistent, and non-invasive to support their routine. This is my honest, lived-in review. Not a miracle story. ... Read more
Bhujapidasana: The pose that taught me to trust my hands (And my fear)
The day my feet finally left the floor: A personal breakthrough I still remember the exact moment my toes actually lifted. Not a big, dramatic lift more like a shaky, “wait am I up?” kind of hover. My hands were planted, wrists doing that quiet-but-intense burning thing, thighs clamped around my arms like they were ... Read more
Downward-Facing Dog with Jess Rose: how to practice Adho Mukha Svanasana safely & skillfully
“No two dogs are the same. Not at the dog park, and definitely not in your yoga class.” – Jess Downward-Facing Dog (Adho Mukha Svanasana) is probably the first pose people picture when they think of yoga. It shows up in Sun Salutations, in vinyasa flows, in beginner classes and advanced practices alike. It looks simple. ... Read more
The best Online Yoga Teacher training programs (expert-reviewed & fully 2026 updated)
(Yoga Alliance Certified & Personally Reviewed) Quick Answer: As of January 18th, 2026, based on my recommendation, our team´s reviews, and the most recent votes from our community below, the #1 best online yoga teacher training program is Movement Wisdom with Jess Rose ,a standout favorite. If you’re seeking a top-rated, affordable, and flexible yoga ... Read more
EFT tapping explained: how to use face tapping points for emotional relief
Emotional freedom technique, or eft tapping, is a holistic stress-relief method that combines cognitive reframing with acupressure. While its roots trace back to ancient chinese medicine, its current form was popularized in the 1990s. Today, it is used for anxiety relief, emotional balance, and trauma healing. Tapping offers a low-risk, accessible tool for calming the ... Read more