YOGI TIMES
Dr. Schulze Detox programs & cleanses: a trusted path to better health
Dr. Richard Schulze, a renowned natural health expert with over 40 years of clinical experience, is the founder of the American Botanical Pharmacy. As a Doctor of Natural Medicine and master herbalist, Dr. Schulze has dedicated his career to helping people achieve optimal health using plant-based solutions. His detox programs and herbal formulas are the ... Read more
Tamal Dodge: from ashram roots to urban yoga leader and teacher trainer
Teaching yoga in Los Angeles and now online When you first meet Tamal Dodge, his youthful appearance might throw you off. Behind the gentle smile and relaxed posture is someone who’s been living, breathing, and embodying yoga since before most of us learned to walk. In person, Tamal radiates a calm focus. He speaks softly, but ... Read more
Yogi Aaron: from pain to power, a journey of unbinding
How one teacher redefined yoga through courage, muscle activation, and the wild wisdom of nature. Not all yoga journeys begin with enlightenment. Some begin in pain. For Yogi Aaron, it began deep in the woods of British Columbia, shaped by the silence of nature and the brutality of a rigid boarding school. Long before he ... Read more
The benefits of practicing Jivamukti Yoga
What is Jivamukti Yoga Jivamukti Yoga is a respected and popular yoga method practiced worldwide, weaving ancient wisdom into the complexities of modern life. Jivamukti Yoga classes are taught under five guiding principles or tenets: Ahimsa (non-violence), Bhakti (devotion), Dhyāna (meditation), Nāda (sacred sound), and Shāstra (study of scripture). Together, these tenets offer a path ... Read more
Healing with Watsu in Bali: water therapy for stress relief and inner peace
Water healing, also known as Watsu (short for Water Shiatsu), is a transformative therapy that combines elements of massage, joint mobilization, acupressure, and gentle stretching in warm water. More than just relaxation, Watsu is a powerful therapeutic experience for the body and mind. What is Watsu? Watsu is a form of aquatic bodywork performed in ... Read more
Why I gave my baby mala beads, a mindful parenting journey with Indian mala
How mala beads can help raise a mindful child When my daughter was 16 months old, I gave her a string of Indian mala beads. At that age, she couldn’t understand their full meaning, and of course, I can’t leave her unattended with them. But from the moment she first held them, her joy was ... Read more
My transformational 200-hour Yoga teacher training in Rishikesh, India
(Yes, I’m a mom, a teacher, and still found time to find my breath… and maybe lose it once or twice.) Why I traded summer break for Savasana in the mountains Being a mother, wife, and high school teacher means multitasking is my unofficial superpower. So when the summer holidays rolled around, I decided to ... Read more
Kaya Yoga Therapy 200-hour online ytt review: My honest experience & what you should know
Hi fellow yogi, grab a cup of tea, because I’m about to give you an honest, in-depth look into my experience with Kaya Yoga Therapy’s 200-hour online yoga teacher training (YTT). Whether you’re a yoga enthusiast, an aspiring instructor, or just someone curious about going deeper into the practice, this review will help you decide ... Read more
Bali is heaven for massages
Bali is world-famous for its massages and spa treatments, and visiting one is a highlight of any trip. Prices range from as little as $5 to luxury experiences costing up to $200, but some treatments are truly unique to Bali and Indonesia, and worth seeking out. The indulgence of creambath If you want something special, ... Read more
25+ best things to do in Ubud Bali (2025 guide)
Planning your Ubud vacation? Whether you’re chasing waterfalls, practicing yoga, or seeking cultural and spiritual depth, Ubud has something magical waiting for you. From jungle swings to ancient temples, this updated guide dives deep into the best things to do in Ubud Bali, optimized for real travelers and real experiences. Why visit Ubud Welcome to ... Read more